Weigh In record (no journal entry) for 05 May 2016
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 100.96g | Prot: 94.57g | Carbs: 306.12g.
Breakfast: Gekochtes Ei, Leerdammer Leger, Ja! Delikatess Lachsschinken, Sarotti Eszet Schnitten Zartbitter, Harry Sammy's Super Sandwich, Weizenbrötchen. Lunch: Fanta Orange, McDonald's Pommes Frites (Mittel), McDonald's Grilled Chicken Wrap. Dinner: Dr. Oetker Pizza Veggie. Snacks/Other: Red Bull Energy Drink, Magnum Classic. more...
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Losing 0.7 kg a Week
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