Weigh In record (no journal entry) for 05 May 2016
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56.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 74.64g | Prot: 45.48g | Carbs: 152.53g.
Breakfast: Nutella Nutella, Carrefour Pain Complet, Senseo Café, Banane. Lunch: Lotus Speculoos (7,5g), Fraises, Fromage Blanc, Salade Verte, Vinaigrette, Échalotes, Frites Faits Maison, Baktat Saucisse de Poulet. Dinner: Apérivrais Apérivrais, Betteraves, Lidl Carottes Râpées, Salade Verte. Snacks/Other: Noix de Cajou, Vin Rosé. more...
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1935 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Cooking - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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alizee18's Weight History
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