Weigh In record (no journal entry) for 05 May 2016
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90.1 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 63.18g | Prot: 147.27g | Carbs: 224.68g.
Breakfast: Melón Tuna, Lala Leche Deslactosada Light, Jugo de Toronja, Philadelphia Queso Crema Light, Bimbo Pan Tostado Integral. Lunch: Papaya, Carne Molida, Arroz Blanco, Atún en Agua (Enlatado), Carne de Res. Dinner: Lala Leche Deslactosada Light, Hellmann's Aderezo de Mayonesa Light, La Huerta Guarnición de Verduras, Atún en Agua (Enlatado). Snacks/Other: Sandía. more...
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3330 kcal
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Exercise:
Cross Training - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 13 hours and 40 minutes, Walking (brisk) - 6.5/kph - 1 hour. more...
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Losing 14 kg a Week
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AlejandroMM05091991's Weight History
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