Weigh In record (no journal entry) for 05 May 2016
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 89.07g | Prot: 111.73g | Carbs: 118.36g.
Breakfast: Chicharrón Prensado, Granvita Avena Instantanea Integral Sabor Miel con Nuez, Lala Leche Deslactosada Light. Lunch: Dolores Ensalada de Atún con Verduras, Dolores Atún en Aceite. Dinner: Campbell's Crema de Champiñones, Pechuga de Pollo, Puré de Papa, Crema de Leche, FUD Tocino Ahumado, Pasta Puttanesca, Bolillo. more...
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Losing 2.8 kg a Week
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HoraceBrigthside's Weight History
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