Weigh In record (no journal entry) for 05 May 2016
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 43.50g | Prot: 63.67g | Carbs: 273.35g.
Breakfast: Clorets Goma de Mascar, McCormick Mermelada de Fresa, Bimbo Pan Blanco (23g), Nescafé Clásico, Karo Jarabe Sabor Maple Light. Lunch: San Marcos Salsa Chipotle, Jitomate, Cebolla Frita, Pimientos Verdes, San Rafael Jamón De Pavo Real, McCormick Aderezo de Mayonesa Light, McCormick Mostaza, Bimbo Pan Blanco (23g), Taco de Carnitas, Bolillo. Dinner: Quaker Cap'n Crunch. Snacks/Other: Clorets Goma de Mascar, Kirkland Signature Nueces Surtidas, Sandía, Ciruela. more...
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1960 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Taniatorres's Weight History
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