flabbadabb's Journal, 05 May 16

Weigh In record (no journal entry) for 05 May 2016
68 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2016:
1849 kcal Fat: 80.88g | Prot: 55.98g | Carbs: 220.49g.   Breakfast: Frebaco Havre & Korn Gröt. Lunch: Syltetøy og Bevarer, Bacon (Herdet, Stekt, Kokt), Fersken Pære Aprikos Ananas Kirsebær Fruktsalat (med Vann, Hermetisert), Arla Husållsost Mild 26%, Kalles Kaviar, Smør (Saltet), Grovbrød, Egg. Dinner: Pizza med Kjøtt. Snacks/Other: Sjokoladekake (med Sjokoladeglasur), Marabou Premium Cocoa Orange 70%. more...
2632 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Bicycling (moderate) - 21/kph - 1 hour and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   




flabbadabb's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.