Weigh In record (no journal entry) for 05 May 2016
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 49.63g | Prot: 55.31g | Carbs: 113.21g.
Breakfast: Jazam Pingo de Leite, Vitamina de Abacate, Chamyto Leite Fermentado. Lunch: Salada de Alface com Queijo, Tomate e/ou Cenoura, Batata Assada, Sardinha Frita, Bacalhau no Forno ou Grelhado. Dinner: Nissin Miojo de Galinha Caipira. Snacks/Other: Verdemar Queijo Canastra Araxa, Batata Doce Cozida. more...
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Losing 0.3 kg a Week
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Mônica Moreira's Weight History
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