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Elizaivv
Journal
06 May 16
Elizaivv's Journal, 06 May 16
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Weigh In record (no journal entry) for 06 May 2016
58.4 kg
Lost so far:
20.6 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2016:
721 kcal
Fat: 28.90g | Prot: 23.31g | Carbs: 96.24g.
Breakfast:
Зеленый Чай, Яблоко.
Lunch:
Яблоко.
Dinner:
Салат Овощной со Сметаной, Зеленый Чай, Печенье к Чаю, Творог 9%.
Snacks/Other:
Колибри Рожок.
more...
2125 kcal
Exercise:
Sitting - 8 hours, Hiking - 1 hour, Studying - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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Elizaivv's Weight History
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