velisya's Journal, 06 May 16

Weigh In record (no journal entry) for 06 May 2016

59.1 kg Lost so far: 26.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

717 kcal

Fat: 8.18g | Prot: 45.57g | Carbs: 123.01g. Breakfast: Bananas, Plain Yoghurt (Lowfat). Lunch: Tuna, Whole Wheat Bread, Melon. more...

1872 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 185.2 kg a Week


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velisya's Weight History