Weigh In record (no journal entry) for 06 May 2016
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87.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 19.32g | Prot: 57.78g | Carbs: 85.86g.
Breakfast: Apoday Schoko Slim. Lunch: Marmelade, Gut & Günstig Die Leichte Halbfettmargarine, REWE Bäcker Brötchen. Dinner: Apoday Schoko Slim. Snacks/Other: Cocktailtomaten. more...
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Gaining 3.5 kg a Week
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