Weigh In record (no journal entry) for 06 May 2016
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79.6 kg
Lost so far: 12 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 203.60g | Prot: 189.13g | Carbs: 18.76g.
Breakfast: ESN Designer Whey Protein Mango Lassi, Kunella Feinkost Reines Kürbiskernöl. Lunch: Gut & Günstig Nackensteaks in Paprika-Marinade. Dinner: Gervais Hüttenkäse 3,9% Fett, REWE Metzgerschinken, Obatzter. Snacks/Other: Kunella Feinkost Reines Kürbiskernöl, REWE Mini Mozzarella. more...
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Gaining 2.8 kg a Week
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