Weigh In record (no journal entry) for 06 May 2016
|
85.3 kg
Lost so far: 9.0 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
|
|
1162 kcal
|
Fat: 57.03g | Prot: 64.83g | Carbs: 97.03g.
Breakfast: V8 V-Fusion Berry Juice Box, Aquafina Water (16.9 oz), Wonderful Halos Mandarin Oranges, Country Crock Butter with Calcium, Oscar Mayer Turkey Bacon (15g), Gulden's Spicy Brown Mustard, Hard-Boiled Egg. Lunch: Schlotzsky's Deli Bottled Water, Mighties Kiwi, Publix Skim Milk, Smucker's Uncrustables Strawberry Sandwich. Dinner: Aquafina Water (16.9 oz), Raspberries, Zucchini, Bacon Wrapped Meatballs II. Snacks/Other: Aquafina Water (16.9 oz). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|