Weigh In record (no journal entry) for 06 May 2016
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92.8 kg
Lost so far: 23.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 108.26g | Prot: 64.86g | Carbs: 51.56g.
Breakfast: Abacate, Café, Copra Óleo de Coco Extra Virgem. Lunch: Sadia Linguiça Fininha, Sadia Filé de Peito, Contra-filé, Legumes Refogados. more...
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Losing 0.5 kg a Week
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cristianofreitas's Weight History
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