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deneme
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 53.22g | Prot: 51.52g | Carbs: 87.56g.
Breakfast: Salatalık (Soyulmuş), Elma, Süzme Peynir, Haşlanmış Yumurta. Dinner: Patates Yemeği, Tavuk Baget, Mercimek Çorbası, Cacık. more...
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Losing 0.2 kg a Week
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