Weigh In record (no journal entry) for 07 May 2016
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 54.30g | Prot: 56.07g | Carbs: 122.97g.
Breakfast: Кулич Пасхальный. Lunch: Макдоналдс Салат Цезарь без Заправки, Белое Мясо Индейки (Запеченное, Нарезанное). Dinner: Торт Наполеон. Snacks/Other: Домик в деревне Молоко 2,5%. more...
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Losing 2.8 kg a Week
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