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nathtouls
Journal
07 May 16
nathtouls's Journal, 07 May 16
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Weigh In record (no journal entry) for 07 May 2016
57.4 kg
Lost so far:
2.8 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2016:
1192 kcal
Fat: 71.15g | Prot: 26.54g | Carbs: 117.34g.
Breakfast:
Banane, Jus de Citron, Miel.
Lunch:
Moelleux au Chocolat.
Dinner:
Tomates Cerises, Picard Amuse-Bouches Apéritifs.
more...
1638 kcal
Exercise:
Faire les courses - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
4 Supporters
Support
Comments
Bravo pour cette belle perte de poids.
10 May 16 by member:
Lysis69
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nathtouls's Weight History
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