Teddy47's Journal, 07 May 16

Weigh In record (no journal entry) for 07 May 2016
107 kg Lost so far: 8.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2016:
4551 kcal Fat: 175.34g | Prot: 108.70g | Carbs: 614.93g.   Breakfast: Świeża Kiełbasa Wieprzowa, Oskroba Chleb Żytni Pełnoziarnisty. Lunch: Makowiec, Milka Czekolada z Oreo, Coca-Cola Coca-Cola. Dinner: PUB Paluszki Solone, Sprite Sprite. more...
3002 kcal Exercise: endo - 1 hour and 50 minutes, Sleeping - 22 hours and 10 minutes. more...
Gaining 0.9 kg a Week

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Teddy47's Weight History


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