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Teddy47
Journal
07 May 16
Teddy47's Journal, 07 May 16
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Weigh In record (no journal entry) for 07 May 2016
107 kg
Lost so far:
8.3 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2016:
4551 kcal
Fat: 175.34g | Prot: 108.70g | Carbs: 614.93g.
Breakfast:
Świeża Kiełbasa Wieprzowa, Oskroba Chleb Żytni Pełnoziarnisty.
Lunch:
Makowiec, Milka Czekolada z Oreo, Coca-Cola Coca-Cola.
Dinner:
PUB Paluszki Solone, Sprite Sprite.
more...
3002 kcal
Exercise:
endo - 1 hour and 50 minutes, Sleeping - 22 hours and 10 minutes.
more...
Gaining 0.9 kg a Week
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Teddy47's Weight History
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