Weigh In record (no journal entry) for 13 January 2010
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69.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2010:
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1768 kcal
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Fat: 75.63g | Prot: 90.46g | Carbs: 192.76g.
Breakfast: hersheys sugar free chocolate syrup, skim milk. Lunch: Sugar Free Fudgesicles, wheat thin crackers, old el paso taco shells, grape tomatoes, lite sour cream, velveeta cheese, honey suckle ground turkey, rotel, kraft natural shredded cheese. Dinner: KFC biscuit, KFC potato wedges, KFC macaroni and cheese, KFC grilled chicken, KFC 2-piece grilled chicken meal. more...
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Losing 4.1 kg a Week
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Tara Troester's Weight History
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