Weigh In record (no journal entry) for 07 May 2016
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63.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 17.39g | Prot: 31.02g | Carbs: 83.06g.
Breakfast: Café, Piracanjuba Creme de Leite Zero Lactose, Omelete. Lunch: Músculo Bovino, Banana-da-Terra Madura Fervida, Mandioca Cozida (Cozinhado sem Adicionar Gordura). more...
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Losing 0.4 kg a Week
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orleanesmonteiro's Weight History
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