Weigh In record (no journal entry) for 07 May 2016
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66.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 64.20g | Prot: 56.08g | Carbs: 143.95g.
Lunch: Nestlé Chocolate Classic Duo, Vinho Cabernet Sauvignon, Yoki Batata Palha Tradicional, Arroz Branco, Carne de Vaca Moída. Dinner: Tio João Arroz Parboilizado Polido, Bife a Milanesa. more...
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Gaining 1.6 kg a Week
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