Weigh In record (no journal entry) for 08 May 2016
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86.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 30.59g | Prot: 82.02g | Carbs: 87.57g.
Breakfast: Apoday Vanilla Slim. Lunch: Gut & Günstig French Dressing, Kirschtomaten, Gurke (Geschält). Dinner: Apoday Vanilla Slim. Snacks/Other: Apoday Schoko Slim. more...
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Losing 4.2 kg a Week
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