piotr_m's Journal, 08 May 16

Weigh In record (no journal entry) for 08 May 2016
93 kg Lost so far: 0.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2016:
2376 kcal Fat: 157.71g | Prot: 110.61g | Carbs: 126.91g.   Breakfast: Ciasteczko Czekoladowe z Orzechami, Banan, Dalmare Pasta Łososiowa, Chleb Żytni, Nasze Smaki Kiełbasa Śląska. Lunch: Dalmare Pasta Łososiowa, Salami, Ser Gouda, Nasze Smaki Kiełbasa Śląska, Sałatka Grecka, Mięso z Piersi Kurczak. more...
Losing 0.5 kg a Week

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piotr_m's Weight History


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