Weigh In record (no journal entry) for 08 May 2016
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89.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 45.05g | Prot: 132.43g | Carbs: 219.15g.
Breakfast: Svetia Stevia, Nature's Best Isopure Zero Carb, Zarzamora, Fresas Congeladas, Amaranto, Lala Leche Deslactosada Light, Jugo de Toronja. Lunch: Huevo, Clara de Huevo, Pechuga de Pollo a la Plancha, Arroz Blanco. Dinner: Lala Leche Deslactosada Light, Mezcla de Frutas Secas y Nueces. Snacks/Other: Mezcla de Frutas Secas y Nueces. more...
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2895 kcal
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Exercise:
Cross Training - 35 minutes, Sleeping - 8 hours, Resting - 14 hours and 25 minutes, Walking (brisk) - 6.5/kph - 1 hour. more...
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steady weight
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AlejandroMM05091991's Weight History
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