Weigh In record (no journal entry) for 08 May 2016
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65.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 49.49g | Prot: 76.58g | Carbs: 100.94g.
Lunch: Polenta Frita, Salada de Batata (Acompanhamento), Frango Assado. Dinner: Salada de Batata (Acompanhamento), Frango Assado. Snacks/Other: Maçã. more...
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Losing 3.5 kg a Week
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