indri_'s Journal, 09 May 16

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Weigh In record (no journal entry) for 09 May 2016

52 kg Lost so far: 2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

880 kcal

Fat: 32.80g | Prot: 34.36g | Carbs: 112.64g. Breakfast: Mie Sedaap Mie Goreng, Putih Telur, Nasi Putih. Dinner: Nasi Putih, Opor Ayam. Snacks/Other: Donat Dilapisi Coklat, Puding Coklat. more...

1436 kcal

Exercise: Desk Work - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...

Gaining 1.8 kg a Week

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indri_'s Journal, 09 May 16

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indri_'s Weight History