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pennyhardin snider
Journal
08 May 16
pennyhardin snider's Journal, 08 May 16
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I had a very good day today visiting with family I only had coffee for breakfast but I had homemade tacos for lunch and I had a bowl of special K cereal for supper and probably all day today I had 4 cups of coffee total and one bottle of water and that was it. I did pretty good all weekend
93.0 kg
Lost so far:
4.1 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2016:
442 kcal
Fat: 19.54g | Prot: 17.03g | Carbs: 48.22g.
Breakfast:
Coffee with Cream.
Lunch:
Soft Taco with Beef, Cheese and Lettuce.
Dinner:
Kellogg's Special K Cereal Bars - Milk Chocolate.
Snacks/Other:
Coffee with Cream.
more...
steady weight
4 Supporters
Support
Comments
Good job mom it was great seeing you :-) for some reason I never see your posts on the thread🤔I'll try and check your journal more often! Love you! One more on and u will have lost ten!! Woot woot proud of u!! U got this!
09 May 16 by member:
Mistybenner
Sounds like you are doing great. Those weekends can be tough.
16 May 16 by member:
chattycathy1955
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pennyhardin snider's Weight History
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