Weigh In record (no journal entry) for 18 November 2011
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57.3 kg
Lost so far: 6.2 kg.
Still to go: 7.4 kg.
Diet followed: 100%.
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View Diet Calendar, 18 November 2011:
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270 kcal
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Fat: 3.20g | Prot: 36.01g | Carbs: 23.85g.
Breakfast: 100% Natural Quick Oats, 2% milk. Snacks/Other: Iso Sensation Protein. more...
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Losing 0.3 kg a Week
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HawtSauce's Weight History
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