jipy68's Journal, 09 May 16

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Weigh In record (no journal entry) for 09 May 2016

95.5 kg Lost so far: 0.8 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

765 kcal

Fat: 28.43g | Prot: 45.48g | Carbs: 85.30g. Breakfast: Banane. Lunch: Casino Salade de Pâtes, Échine de Porc. Snacks/Other: Brossard Savane Barr'. more...

3349 kcal

Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...

Gaining 0.5 kg a Week

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jipy68's Journal, 09 May 16

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jipy68's Weight History