Weigh In record (no journal entry) for 09 May 2016
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65.3 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 28.95g | Prot: 52.94g | Carbs: 146.35g.
Breakfast: Raisins (Seedless), Morrisons Skimmed Milk, Weetabix Weetaflakes. Lunch: Sainsbury's Iceberg Lettuce, Be Light Coronation Tuna, Baked Potato (Peel Eaten). Dinner: Buitoni Spaghetti, Crushed Tomatoes (Canned), Morrisons British Beef Meatballs. Snacks/Other: Aldi Wacko Caramel Chocolate Biscuits, Cadbury Dairy Milk. more...
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Gaining 0.9 kg a Week
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Janet4445's Weight History
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