velisya's Journal, 09 May 16

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WISH ME LUCK GOD

58.9 kg Lost so far: 26.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2016:

701 kcal

Fat: 6.99g | Prot: 15.76g | Carbs: 159.58g. Snacks/Other: Boiled Sweetpotato (with Peel), Melon. more...

1758 kcal

Exercise: Mountain Biking - 10 minutes, Abdominal (Sit Ups) - 2 minutes, Treadmill - 32 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours and 57 minutes. more...

Losing 0.4 kg a Week

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velisya's Weight History

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velisya's Journal, 09 May 16

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velisya's Weight History