Weigh In record (no journal entry) for 09 May 2016
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89.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 34.74g | Prot: 167.58g | Carbs: 209.87g.
Breakfast: Hunts Salsa BBQ, Huevo, Clara de Huevo, Atún en Agua (Enlatado), Arroz Blanco. Lunch: Sandía, Hunts Salsa de Tomate para Pasta, Dolores Lomo de Atún Aleta Amarilla en Agua, Fettuccine. Dinner: Alitas de Pollo (sin Comer la Piel), Pechuga de Pollo, Nature's Best Isopure Zero Carb. Snacks/Other: Mezcla de Frutas Secas y Nueces, Melón Tuna. more...
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Losing 3.5 kg a Week
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AlejandroMM05091991's Weight History
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