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Piero1982
Journal
09 May 16
Piero1982's Journal, 09 May 16
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Weigh In record (no journal entry) for 09 May 2016
73 kg
Lost so far:
15 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2016:
1139 kcal
Fat: 17.52g | Prot: 46.57g | Carbs: 180.28g.
Breakfast:
Granita, Granita, Caffè Espresso.
Lunch:
Acqua, Petto di Pollo.
Dinner:
Birra Normale, Anguria, Coop Focaccia Farcita.
Snacks/Other:
Caffè (dalla Moca), Banana.
more...
1820 kcal
Exercise:
Resting - 21 hours and 30 minutes, Sleeping - 2 hours and 30 minutes.
more...
Losing 105 kg a Week
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Piero1982's Weight History
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