Weigh In record (no journal entry) for 10 May 2016
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107 kg
Lost so far: 8.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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7206 kcal
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Fat: 278.12g | Prot: 202.42g | Carbs: 807.84g.
Breakfast: Banany, Mleko z 2% Tłuszczu, Sante Otręby Owsiane Granulowane z Aronią. Lunch: Biedronka Pieczarki, Czerwona Papryka, Monini Oliwa z Oliwek, Seler Naciowy, Cebule. Snacks/Other: Pizza z Mięsem i Warzywami, Wódka, Sprite Sprite, Krakuski Ciastka Maślane. more...
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3894 kcal
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Exercise:
endo - 43 minutes, endo - poranny spacer - 1 hour and 55 minutes, Sleeping - 21 hours and 22 minutes. more...
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steady weight
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