Weigh In record (no journal entry) for 10 May 2016
|
81.4 kg
Lost so far: 4.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1491 kcal
|
Fat: 54.58g | Prot: 58.47g | Carbs: 188.32g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Béghin Say Sucre Poudre, Yoplait Perle de Lait Nature, Carrefour Filet de Colin Pané, Riz Basmati (Cuit). Dinner: Fraises, Paella aux Fruits de Mer. Snacks/Other: Schweppes Agrum', Carambar Fruit, Aldi Choco et Biscuit Cappuccino. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chaaarlotte19's Weight History
|