Weigh In record (no journal entry) for 10 May 2016
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48.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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965 kcal
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Fat: 56.45g | Prot: 38.82g | Carbs: 86.10g.
Breakfast: Uno Light Ekmek, Avocados, Cucumber (Peeled). Lunch: Bulgur (Fat Added in Cooking), Beef Meatballs, Sütaş Light Yoğurt. Dinner: Asparagus, Beef Meatballs, Avocados, Uno Sofra Tam Buğday Ekmeği. Snacks/Other: Raspberries, Bananas, Almond Milk, Almonds. more...
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Losing 0.7 kg a Week
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e_meliss's Weight History
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