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I just don't get it. No weight loss but below my intake almost every day.
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76.4 kg
Lost so far: 3.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 3.21g | Prot: 5.82g | Carbs: 55.44g.
Breakfast: Kellogg's Special K Red Berries, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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Gaining 1.0 kg a Week
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