AlejandroMM05091991's Journal, 10 May 16

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Weigh In record (no journal entry) for 10 May 2016

89.6 kg Lost so far: 21.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

1929 kcal

Fat: 62.09g | Prot: 106.45g | Carbs: 247.53g. Breakfast: Nature's Best Isopure Zero Carb, La Huerta Mango Congelado, Plátano, Amaranto, Lala Leche Deslactosada Light. Lunch: TGI Friday's Cajun Chicken and Shrimp Pasta. Snacks/Other: Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas Saladas, Sandía. more...

3067 kcal

Exercise: Cross Training - 1 hour and 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes. more...

Gaining 2.1 kg a Week

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AlejandroMM05091991's Journal, 10 May 16

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AlejandroMM05091991's Weight History