Weigh In record (no journal entry) for 10 May 2016
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81.8 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 45.81g | Prot: 163.06g | Carbs: 143.66g.
Breakfast: Wrigley's Airwaves Cherry Menthol, Das Gesunde Plus Magnesium, Myprotein Peanutbutter, Myprotein Impact Whey Protein Vanilla Raspberry, Maggi Chilli Con Carne Pulver, Beste Ernte Rosenkohl Tiefgefroren, Beste Ernte Kaisergemüse, Myprotein Impact Whey Protein Vanilla Raspberry, Myprotein Impact Diet Whey, ESN Nitro BCAA Powder, Äpfel, Myprotein Peanutbutter, Myprotein CLA, Tomaten, Beste Ernte Misch-Gemüse, Zwiebeln, Myprotein Omega 3, Beste Ernte Kidney Bohnen, Body Attack Zinc Professional. more...
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Losing 2.1 kg a Week
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DustinUndsoo's Weight History
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