Weigh In record (no journal entry) for 10 May 2016
|
97.6 kg
Lost so far: 3.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
|
462 kcal
|
Fat: 18.80g | Prot: 50.10g | Carbs: 20.70g.
Breakfast: Nestlé Iogurte Grego Light. Lunch: Pronto Light Cenoura, Perdigão Peito de Peru Defumado, Seara Salsicha de Frango, Copacol Salsicha de Frango. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deborahmartini's Weight History
|