catherineodendal's Journal, 11 May 16

Weigh In record (no journal entry) for 11 May 2016
118.7 kg Lost so far: 10.3 kg.    Still to go: 38.7 kg.    Diet followed: Poorly.

View Diet Calendar, 11 May 2016:
1855 kcal Fat: 106.52g | Prot: 57.27g | Carbs: 184.09g.   Breakfast: Jif Extra Crunchy Peanut Butter, Butter, Brown Bread, Coffee with Milk. Lunch: Kirkland Signature Mixed Nuts, Cucumber (with Peel), O Organics Mild White Cheddar Cheese, Gala Apples. Dinner: Dim Sum Steamed Minced Beef Ball, Cooked Chinese Cabbage, Sweet Potato (Without Skin, Cooked, Boiled), Brown Rice. Snacks/Other: Shortbread Cookie with Chocolate Filling, Tea with Milk, Nestle Aero Mini, Oriental Doughnut, Tea with Milk. more...
Gaining 0.2 kg a Week



     
 

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catherineodendal's Weight History


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