joekilos's Journal, 11 May 16

Weigh In record (no journal entry) for 11 May 2016
76.8 kg Lost so far: 16.6 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2016:
1357 kcal Fat: 65.65g | Prot: 35.96g | Carbs: 157.58g.   Breakfast: Président Beurre Tendre Demi-Sel, Heudebert Biscottes 6 Céréales, Lipton Thé Vert Earl Grey. Lunch: Baguette, Vinaigrette, Carottes, Concombre (Pelé), Fleury Michon Émincés de Poulet Grillé. Dinner: Marque Repère Velouté de Potiron. Snacks/Other: Ker Cadelac Gâteau Breton Crème de Pruneaux, Senseo Café, Ker Cadelac Gâteau Breton Crème de Pruneaux. more...
Losing 2.1 kg a Week



     
 

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joekilos's Weight History


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