Weigh In record (no journal entry) for 11 May 2016
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95.1 kg
Lost so far: 45.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 43.22g | Prot: 86.21g | Carbs: 144.03g.
Breakfast: Tesco Swiss Style Muesli. Lunch: Tuna Fish Salad. Dinner: New York Bagel Cinnamon & Raisin Bagel. more...
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Losing 0.1 kg a Week
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