Weigh In record (no journal entry) for 11 May 2016
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68 kg
Lost so far: 8.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 36.82g | Prot: 26.58g | Carbs: 109.22g.
Breakfast: Dost Yarım Yağlı Süt. Lunch: Kaşarlı Tost. Dinner: Patates Yemeği, Yoğurt Çorbası. Snacks/Other: Nescafe 2'Si 1 Arada, McDonald's Çikolata Soslu Sundae. more...
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Losing 0.8 kg a Week
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ozlematar.06's Weight History
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