Weigh In record (no journal entry) for 11 May 2016
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90 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 30.28g | Prot: 122.89g | Carbs: 115.98g.
Breakfast: Lala Leche Deslactosada Light, Plátano. Lunch: Nature's Best Isopure Zero Carb, Arroz Blanco, Pechuga de Pollo a la Plancha. Dinner: Lala Leche Deslactosada Light, Hellmann's Aderezo de Mayonesa Light, Dolores Lomo de Atún Aleta Amarilla en Agua. Snacks/Other: La Huerta Guarnición de Verduras, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas Saladas. more...
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Gaining 2.8 kg a Week
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AlejandroMM05091991's Weight History
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