Weigh In record (no journal entry) for 12 May 2016
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71.8 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 46.68g | Prot: 51.06g | Carbs: 169.60g.
Breakfast: Скраб. Lunch: Печенье, Чай с Сахаром, Горбуша Соленая, Гречка Отварная. Snacks/Other: Кофе (из Молотых Зерен), Перекресток Кисель Вишня. more...
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Gaining 0.7 kg a Week
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