Weigh In record (no journal entry) for 12 May 2016
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 42.39g | Prot: 98.82g | Carbs: 165.91g.
Breakfast: Pain Blanc, Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Super U Jambon le Supérieur sans Couenne, Super U Galette de Sarrasin, Kiwi, U Fromage Blanc Nature 3,1% Mat. Gr., Sucre, Monoprix Cantal Jeune, Crevette, Elle & Vire Creme Fraiche Semi Epaisse 4%, Knorr Secret d'arômes Ail - Persil, Carrefour Champignons de Paris. Dinner: U CHOCOLAT NOIR 72% CACAO et ECORCES ORANGE CONFITES, U Roti de Porc -25% de Sel, U Vinaigrette à l'échalotte Allégée en Matières Grasses, Betteraves, Poires, Sucre, U Fromage Blanc Nature 3,1% Mat. Gr.. more...
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Losing 1.4 kg a Week
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