Weigh In record (no journal entry) for 11 May 2016
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59.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2168 kcal
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Fat: 59.10g | Prot: 149.44g | Carbs: 263.60g.
Breakfast: Karotten. Lunch: Tomatensuppe, Milchreis. Dinner: Iglo Fischstäbchen, Mischgemüse, Reis (Gekocht). Snacks/Other: Power System BCAA, Nektarinen, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein. more...
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Gaining 0.7 kg a Week
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