Weigh In record (no journal entry) for 12 May 2016
|
82.5 kg
Lost so far: 5.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2051 kcal
|
Fat: 126.26g | Prot: 108.79g | Carbs: 121.73g.
Breakfast: Banane, Gummibärchen, Latte Macchiato, Rührei, Salatgurke, Tomaten. Lunch: Balsamico, Olivenöl, Tomaten, Milsani Kondensmilch 10%, Kaffee. Dinner: Latte Macchiato (Frank), Delikato Knoblauch Dressing, Gemischter Salat mit Dressing, Gemüse Grillen, Milfina Kräuterbutter, Entrecote. Snacks/Other: Glückskeks. more...
|
Losing 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|