Weigh In record (no journal entry) for 12 May 2016
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60.3 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2177 kcal
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Fat: 118.64g | Prot: 95.55g | Carbs: 197.77g.
Breakfast: Central Market Ground Flax Seed, Kellogg's Corn Flakes, Blueberries, Whole Milk, Beatrice Whipping Cream (35%), Coffee, Vega Protein & Greens Vanilla. Lunch: Raspberries, Astro Balkan Style Natural Plain Yogurt (Container), Avocados, Watermelon, Bacon (Cured, Pan-Fried, Cooked), Butter, Fried Egg, Tea with Milk. Dinner: Apple Pie, Whole Wheat Spaghetti (Cooked), Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: America's Choice Natural Almonds, Peanut Butter, Cashew Nuts. more...
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Losing 0.2 kg a Week
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lindsayglover's Weight History
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