rosa monterp's Journal, 12 May 16

Weigh In record (no journal entry) for 12 May 2016
76.9 kg Lost so far: 3.1 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2016:
944 kcal Fat: 37.21g | Prot: 33.09g | Carbs: 125.18g.   Breakfast: Frijoles Cocidos, Tortilla de Maíz, Papaya. Lunch: Aguacates, Knorr Sopa de Letras, Empanada de Atún. Dinner: Muslos de Pollo, Calabaza Cocinada, Ensalada de Nopales, Tortilla de Maíz, Panza de Res. Snacks/Other: Plátano, Marinela Barritas Fresa (33.5g). more...
1954 kcal Exercise: Ironing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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rosa monterp's Weight History


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